About Steph

Begin. Practice. Transform.

Steph Horne is a yoga teacher, swim instructor, motivational speaker, writer, lawyer, and entrepreneur. On a mission to make tools for enhanced wellbeing in mind + body + spirit accessible for all. 

Steph’s online mindfulness and yoga classes are hosted on the youtube channel Steph Horne Wellness.  Steph’s videos are at no cost so they are accessible and available to all. Inspired by the love of her family, friends and mentors, she developed a lifelong passion for wellness. 

Find inspiration to begin and tools to practice. Be transformed inside and out. You will find motivation and encouragement here, and on her Steph Horne Wellness private facebook group

Grateful + with Love, Steph

More About Steph

Movement through yoga and swimming helps Steph stay centered and grounded. Building connections with others who share a passion for wellness has been a rewarding experience; the power of community and support in fostering growth is powerful.

As a wife, mother, daughter, aunt and friend there is an overflowing cup of blessings. As a successful lawyer, business owner, breast cancer “thriver,” mentor, community volunteer and elected school board member over the years there has been stress, anxiety and overload like many of us.

Beginning, and practicing mindfulness and wellness tools has assisted greatly, creating more alignment and balance.  You will find belonging, acceptance here. Lifting each other up and celebrating every victory along the way is key. Let’s thrive together.

Excited to share some of the insights and wellness products that have enriched my life. Whether you’re looking for self-care tips, movement practices, or simply a sense of connection, I hope you find inspiration and motivation. Let’s take this journey toward wellness together, one mindful step at a time!